Price list

Gym contracts Normal price Student, unemployed, pensioner
14h Membership 14h membership is a contract for an indefinite period of time, which you can terminate at any time with 6 weeks' notice. You can use all the gyms and group sessions at all our branches from 00 to 14, every day of the year. 35,50€ / mo 30,50€ / mo
24h Membership 24h membership is a contract for an indefinite period of time, which you can terminate at any time with 6 weeks' notice. You can use all our gyms at any time of the day, every day of the year. 44,90€ / mo 39,90€ / mo
Single visit A single visit pass that can be used to go to the gym or group exercise during reception opening hours. 9€ 7€
Single visit between 9am and 3pm Students, unemployed and pensioners can get a single visit pass between 9 and 15 affordably. 9€ 4€
10-visit pass A 10 visit pass is the best option if you go to the gym once a week or less and you also want to use the gym outside the reception opening hours. The card is valid for 3 months. 75€ 60€
1-month pass A 1-month pass is valid for one month and then ends automatically. 58,50€ 53,50€
3-month pass A 3-month pass is valid for 3 months and then ends automatically. 166,50€ 146,50€
6-month pass A 6-month pass is valid for 6 months and then terminates automatically. 323€ 273€
12-month pass A 12-month pass is valid for 12 months and then terminates automatically. 37,50€ / kk
Keycard The keycard makes it possible to use the gyms for 24 hours a day, even when the reception is closed. In memberships that are time or number of visits-based, a door card is mandatory due to access control. 5€

Every gym cards includes group exercise classes.

14h Membership includes group exercise classes until 2pm.

Terms of contract

Gym services Normal price For 14h and 24h members
Gym machine instruction, 30 min Our gym instructor guides you through the use of the most common equipment in 30 minutes. The guidance is especially suitable for beginners and those who have not used these fitness equipment before! 29€ 29€
Gym instruction, 60 min (incl. exercise program) Our personal Trainer creates a workout program for you based on your schedule and goals and shows you how to execute the exercises during a 60-minute session. 55€ 49€
Meal plan (incl. a 30-minute consultation) Our Personal trainer creates an individualized nutrition program for you based on a 30-minute interview. Your goals, daily schedule and possible allergies are taken into account when designing the meal plan. 79€ 72,50€
Personal training, 60 min Our personal trainer guides you during training, makes training more varied, and adjusts your exercise and nutrition programs as needed. Personal training is especially useful if you need extra motivation to train! 62€ 57,90€
10 Personal Training sessions If you commit to 10 personal training sessions at one time, you save € 105 from the normal price! All appointments need not be paid at one time, but they can be paid, for example, at each visit. 51,50€ / ses. 47,50€ / ses.
20 Personal Training sessions If you commit to 20 personal training sessions at one time, you save € 290 from the normal price! All appointments need not be paid at one time, but they can be paid, for example, at each visit. 47,50€ / ses. 41€ / ses.
3-month Personal Training package The 3-month personal training package includes a 30-minute initial consultation, a training and food program based on your goal and preferences, 6 x 60 min sessions (every other week), and a 1-month pass free of charge! 120€ / mo 109€ / mo
6-month Personal Training package The 6 month personal training package includes a 30-minute initial consultation, a training and food program based on your goal and preferences, 12 x 60 min sessions (every other week), and a 2-month pass free of charge! 109€ / mo 98€ / mo
InBody - body composition analysis, 15 min The InBody 720 is one of the most reliable bioimpedance body composition measurement devices. After the measurement that takes less than two minutes, you get a printout that shows, among other things, your muscle mass, fat percentage, body fat around the internal organs and fluid balance. 29€ 19€
Body fat measurement with calipers, 15 min A 10-minute fat caliper measurement can accurately measure body fat and muscle mass. Fat caliper measurement is the best option if you want to keep track of the amount of muscle and fat at regular intervals, such as every 2 or 4 weeks. 29€ 19€
Bicycle ergometer fitness test, 30 min In a bicycle ergometer test, the heart rate is increased from resting rate to 85% of the maximum heart rate in 12 minutes. The test is not challenging and is therefore suitable for people of all ages. From the printout that you will get after the measurement, you can see your current fitness and a custom training program to develop it. 35€ 29€

Gym instruction and Personal Training services for two +25% (e.g. a workout program with 60-minute instruction: 34,38€ / person)

Physiotherapy services Normal price Therapy device fee
OMT-physiotherapy 62€
Physiotherapy, 30 min Anyone can make an appointment to physiotherapy even without a doctor's order. Physiotherapy is especially helpful for the treatment of musculoskeletal pain, such as shoulder pain, lower back pain, headache, and many other ailments. We also have the option of KELA's direct reimbursement. A 10€ additional fee is charged if treatment equipment such as LPG or Shockwave are used. 34€ +10€
Physiotherapy, 45 min Anyone can make an appointment to physiotherapy even without a doctor's order. Physiotherapy is especially helpful for the treatment of musculoskeletal pain, such as shoulder pain, lower back pain, headache, and many other ailments. We also have the option of KELA's direct reimbursement. A 10€ additional fee is charged if treatment equipment such as LPG or Shockwave are used. 44€ +10€
Physiotherapy, 60 min Anyone can make an appointment to physiotherapy even without a doctor's order. Physiotherapy is especially helpful for the treatment of musculoskeletal pain, such as shoulder pain, lower back pain, headache, and many other ailments. We also have the option of KELA's direct reimbursement. A 10€ additional fee is charged if treatment equipment such as LPG or Shockwave are used. 53€ +10€
Acupuncture, 30 min Acupuncture is a traditional Chinese treatment method in which needles are inserted at certain points on the body. Acupuncture is a great way to relieve pain without the use of pain medication. 40€
Acupuncture, 45 min Acupuncture is a traditional Chinese treatment method in which needles are inserted at certain points on the body. Acupuncture is a great way to relieve pain without the use of pain medication. 49€
LPG, 30 min LPG machine effectively reduces swelling caused by joint or muscle inflammation or surgical operations. LPG also accelerates the healing of tissues, which is why it is also used to treat muscle and joint pain. 44€
LPG, 60 min LPG machine effectively reduces swelling caused by joint or muscle inflammation or surgical operations. LPG also accelerates the healing of tissues, which is why it is also used to treat muscle and joint pain. 63€
Individualized insoles The alignment of the feet affect the position of the entire body and incorrect alignment can cause, for instance, ankle, knee and low-back pain. The alignment can be corrected with insoles. The best way to accomplish this is to scan the feet with a 3D scanner to create a starting point for the insoles and make adjustments based on a physiotherapist's analysis of the feet during movement. The insole can be further individualized with custom stiffness and materials. 175€
SpinalMouse, 30 min SpinalMouse is a device that can accurately measure the position and movement of each vertebra of the spine. The method has been compared in studies to X-ray images and the results have been found to be very similar. You will get a printout of the measurement, demonstrating the shape of the spine when standing, as well as in forward and backward bending. The printout also includes the position and movement of each vertebra. The physiotherapist will also interpret the results for you verbally and give instructions on how to proceed with treatment of any potential problem areas. 40€

Cancellation time 24h prior to the treatment. Uncancelled appointments are charged in full.

Massage services Normal price For 14h and 24h members
Massage, 30 min The length of the massage may be selected based on how large the area to be massaged is. For example, the most suitable for back and shoulder massage is 60 min and full massage 120 min. 31,50€ 28,35€
Massage, 45 min The length of the massage may be selected based on how large the area to be massaged is. For example, the most suitable for back and shoulder massage is 60 min and full massage 120 min. 37€ 33,30€
Massage, 60 min The length of the massage may be selected based on how large the area to be massaged is. For example, the most suitable for back and shoulder massage is 60 min and full massage 120 min. 42€ 37,80€
Massage, 90 min The length of the massage may be selected based on how large the area to be massaged is. For example, the most suitable for back and shoulder massage is 60 min and full massage 120 min. 57€ 51,30€
Massage, 120 min The length of the massage may be selected based on how large the area to be massaged is. For example, the most suitable for back and shoulder massage is 60 min and full massage 120 min. 72,50€ 65,25€

Cancellation time 24h prior to the treatment. Uncancelled appointments are charged in full.

Solarium Normal price Student, unemployed, pensioner
Solarium, 10 min Solarium makes it possible to tan all year round! Our solarium is available at Energy Metropol, during reception hours. You can arrive without an appointment or make a reservation in advance by phone. 3€
Solarium, 15 min Solarium makes it possible to tan all year round! Our solarium is available at Energy Metropol, during reception hours. You can arrive without an appointment or make a reservation in advance by phone. 4,5€
Solarium, 20 min Solarium makes it possible to tan all year round! Our solarium is available at Energy Metropol, during reception hours. You can arrive without an appointment or make a reservation in advance by phone. 6€
Solarium-kortti, 100 min If you use the solarium frequently, you can avoid using coins using the solarium card. With a 200 min card you will also save considerably! 30€
Solarium-kortti, 200 min If you use the solarium frequently, you can avoid using coins using the solarium card. With a 200 min card you will also save considerably! 50€